Water blog
Six guides on what we hear most often in our chats: how much to drink, which water to buy, how types of water differ, how to check it and how to look after a cooler.
How much water should you drink a day
Where the eight glasses came from, why intake depends on weight and activity, and what of it holds true for Almaty.
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Which water is best to drink: tips and advice
Tap, filtered, mineral and bottled water: how they differ and which suits whom.
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Health benefits of water: how it affects the body and why to drink it
What happens to the body when it lacks water, and which signs of dehydration show up before thirst.
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How to check water quality: methods
What you can tell at home from the kettle and the taste, what a TDS meter shows, and what only a lab report can tell you.
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How to clean a water cooler
Where the deposit in the tank comes from, how often sanitising is needed and what you can do yourself.
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Types and categories of drinking water
Artesian, spring, mineral, extra-purified: how types of water differ by source and composition, and what the first and highest categories mean.
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